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Yoga at Home

SoulWork Holistic - Healing Mind, Body and Soul

Anxiety
Yoga and Meditation with Therapy 

At SoulWork Therapy, I offer customised sessions that combine yoga  with your hypnotherapy work, helping you to  connect with your body, mind, and spirit.

I will also bring elements of my extensive Qi Gong, Breathwork and Meditation studies into our yoga classes. 

I believe yoga is for everyone, regardless of ability or age.

My classes focus on gentleness and connecting with our inner selves.

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In my experience this technique of combining the physical and somatic with your hypnotherapy work offers powerful results.

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My Credentials:

Certified Yoga Teacher

Fitness Instructor Diploma

Diploma in Qi Gong Studies (Currently training with Ithaca Yoga Farm in New York)

Certified Chair Yoga Instructor

Certified Restorative Yoga Instructor

Certified Children and Teens Yoga Instructoroga Teacher

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Depression
Relationships
Couples Therapy
Trauma
Adolescent Therapy
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